Hello,

I'm David and I've been a Personal Trainer now for 7 years and I've loved every minute of it! I'm based in a private studio called LAPT in Gillingham.

Exercise should be fun, full stop. If you enjoy it you stick to it. Being able to coach individuals in a safe and enjoyable way enables me to unlock their full potential and show them how strong they really are.

Using the knowledge I have gained from my degree in sports and exercise science, my own training and the fitness professionals I have worked alongside, I have gained a broad range of expertise when it comes to achieving exercise and fitness goals. I believe the key to achieving your goals is to find a fun and enjoyable solution, there’s no need to do tedious boring exercise to get that lifestyle change YOU WANT.