Welcome to DSG Fitness
Gain Confidence
Increasing your confidence can be the key to unlocking your full potential. Teaching you the correct technique can go a very long way.
Injury Prevention
Increasing strength helps to promote stability and confidence around joints. If you've ever suffered with an ache or niggle then being able to strengthen the muscle will help reduce any pain and get you back to living life!
Tailored Training
Training catered just for you. Listening and understanding how your body responds to certain training styles. Adapting the workouts so you get the most out of each session.
Private Studio
You'll be able to train in a safe and quiet environment. A studio where you never need to wait for a piece of equipment or deal with over-crowding. It's the ideal place to achieve your goals.
Physical and Mental health
We all know the positive impact exercise can have on our mental well-being as well as our physical health. These changes can make a big difference in someone's life. Achieving your goals is my top priority.
Enjoyment
Finding a fun and enjoyable solution to achieving your goals is the key to ensuring you stick to an active lifestyle and continue your fitness journey far into the future!
TESTIMONIALS
I have been a gym member for years but would only ever use the cardio machines and take part in classes. I always wanted to have PT sessions and finally took the leap and started to train with David.
Since then, I have learned so much and now have the confidence and correct technique to be able to use the gym and enjoy it.
I have become so much fitter and stronger and never thought I’d be able to train in the way that I do or lift the weight that I can.
David knows my goals and helps me to progress by giving me challenging yet varied and fun workouts, pushing me to work harder than I would do alone.
I would thoroughly recommend David as a PT.
Sarah
I started training with David over three years ago when I retired. My primary goal was to improve my health and fitness level. David helped me to achieve this objective with a varied programme of easy to follow and fun routines.
David’s technical knowledge, patience and his ability to motivate is outstanding. I have developed a rapport with him during this time and find him easy to converse with on both a technical and personal level.
Lesley
Trained with David for a few years and he is an awesome PT who will help you smash your goals.
Lee
